What’s the best way to manage your own wellness?

Sam Altman (President at Y Combinator)
Founder Depression – Sam Altman

Most of the founders I know have had seriously dark times, and usually felt like there was no one they could turn to. For whatever its worth, youre not alone, and you shouldn’t be ashamed. You’ll be surprised how much better you feel just by talking to people about the struggles youre facing instead of saying we’re crushing it.